- Written by Rheshee Williams - Occupational Therapist
I went to Karen in desperation, after my GP had attributed my sleep difficulties to an imbalance of neuro-chemicals in my brain and he prescribed a huge dose of antidepressants.
I was also seeing a psychologist for many years to help deal with marriage issues and issues from my childhood, so I was well aware that I had symptoms of depression however my gut told me that taking the pills was the opposite of what I should do.
Unfortunately my doctor wouldn't listen, and I left my GP of two years feeling frustrated, devalued, and most of all disempowered. I had heard of a friend who had lost weight because of Hypnosis and decided to give Karen a call. We have only had about 6 sessions, and after only two my sleep improved, and I had quit caffeine altogether (used to have 5 cups a day).
Now, I feel like I have the confidence to take control of my own happiness, and that it is actually achievable to live a life where I am more than ' just coping." I also see that before I was stressed most of the time. Nothing really made as big a difference as the hypnosis has done, and although I am still on my journey to healing, I now look forwards to it with hope and positivity.
I laugh more, the kids and my husband have benefitted and I am even thinking of finally doing things at work and in my personal life I would never have dreamed of trying before. I cannot thank Karen enough, not just for the gains in hypnosis, but also for her, kind, honest compassionate, and approachable personality. I strongly recommend her to anyone who wants to empower themselves in their desire for inner happiness.
Thanks again Karen!